L-Glutamine 500mg - 360 tablets
by James Hirst
You’re always being told to do more exercise but sometimes those stiff muscles and aching joints just make you feel worse, not better! L-Glutamine can help to prevent the build up of lactic acid in the muscles after exercise – a primary cause of post-exercise muscle stiffness and discomfort. In fact, research shows that taking a supplement of glutamine helps to stimulate glycogen synthesis in the liver and muscles.
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