Valerian 500mg - 180 tablets
by James Hirst
The tranquillising action of Valerian is good for calming the nerves. The substance Valerenic acid inhibits the breakdown of GABA, a chemical transmitter in the brain, which helps to decrease activity in the nervous system. This in turn can aid the promotion of a deeper, more relaxing restful sleep. Each tablet provides the equivalent to 500mg of whole Valerian root.
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